Recipe
Breakfast
Adult Fitness Bar
Primary Media
Description
Use this quick no-bake protein bar recipe to make your own signature flavors. You can use any type of dried fruit and nut butter to change up the flavors.
Servings and Ingredients
Ingredients
Serves 16
Quantity | Ingredient | Add |
---|---|---|
2 c. Hy-Vee quick oats | ||
1 c. vanilla whey protein powder | ||
¼ c. chia seed | ||
1 c. pepitas | ||
1 c. dried gogi berries | ||
1 c. cashew butter | ||
¾ c. Hy-Vee Select pure maple syrup |
Directions
- Mix all ingredients with electric mixer until combined. Press evenly into a greased 8-by-8-inch pan. Refrigerate until firm.
Nutrition facts
Servings
270 Calories per serving
Amounts Per Serving
- Total Fat: 13g
- Cholesterol: 5mg
- Sodium: 15mg
- Total Carbohydrates: 26g
- Protein: 11g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 2%
0%
Iron 15%
0%
Calcium 6%
Recipe Source:
Hy-Vee Seasons Health 2012.