Recipe
Snack
6-Layer Nutrition Bar
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 24
| Quantity | Ingredient | Add |
|---|---|---|
| PAM cooking spray | ||
| 2 c. oats | ||
| 1 c. honey | ||
| 1 c. milled flaxseed | ||
| 1 c. rich cocoa flavor CardioWhey Protein Powder | ||
| 1 c. almond butter | ||
| 1 c. semi-sweet chocolate chips |
Directions
- Spray a 9-by-13-inch pan with PAM cooking spray.
- Combine oats, honey, milled flaxseed, protein powder, almond butter and chocolate chips together in a large bowl. Mix with electric mixer until all ingredients are mixed well. Press mixture into the prepared pan.
- Bars will remain soft and slightly gooey. Refrigerate if desired.
Nutrition facts
Servings
200 Calories per serving
Amounts Per Serving
- Total Fat: 10g
- Cholesterol: 5mg
- Sodium: 50mg
- Total Carbohydrates: 25g
- Protein: 6g
Recipe Source:
Hy-Vee chefs.