Recipe
Side Dish
10-Minute Veggie Pilaf
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (12 oz) bag Hy-Vee Steam Quick brown rice | ||
| 1 tsp. Hy-Vee Select olive oil | ||
| 1 c. frozen pepper stir-fry blend | ||
| 1 ½ c. frozen Hy-Vee mixed vegetables | ||
| 1 tbsp. chopped fresh basil or oregano | ||
| Hy-Vee salt and black pepper, to taste |
Directions
- Prepare rice according to package directions.
- Heat oil in a nonstick skillet over medium-high heat. Add stir-fry blend and mixed vegetables; cook 2 minutes, stirring occasionally.
- Stir in prepared rice and basil. Season with salt and black pepper to taste.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 2g
- Cholesterol: 0mg
- Sodium: 15mg
- Total Carbohydrates: 27g
- Protein: 3g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 10%
0%
Iron 4%
0%
Calcium 2%