10-Minute Veggie Pilaf

Recipe

Side Dish
10-Minute Veggie Pilaf

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Recipe Data

4
Servings

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
1(12 oz) bag Hy-Vee Steam Quick brown rice
1 tsp.Hy-Vee Select olive oil
1 c.frozen pepper stir-fry blend
1 ½ c.frozen Hy-Vee mixed vegetables
1 tbsp.chopped fresh basil or oregano
Hy-Vee salt and black pepper, to taste

Directions

  1. Prepare rice according to package directions.
  2. Heat oil in a nonstick skillet over medium-high heat. Add stir-fry blend and mixed vegetables; cook 2 minutes, stirring occasionally.
  3. Stir in prepared rice and basil. Season with salt and black pepper to taste.

Nutrition facts

Servings

140 Calories per serving

Amounts Per Serving

  • Total Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 15mg
  • Total Carbohydrates: 27g
  • Protein: 3g

Daily Values

0%
Vitamin A 10%
0%
Vitamin C 10%
0%
Iron 4%
0%
Calcium 2%