Hy-Vee Recipes and Ideas

If you have eggs and veggies, you're set. While we added a few more things to this frittata, you can easily adjust it based on what's in the fridge. 

When you think of shredded beef, you might picture it on a hoagie or sandwich roll. But it's equally good served over lower carb options, like cauliflower rice, veggie noodles, or spaghetti squash.

A popular replacement for pasta, spaghetti squash is a nutrient dense lower carb option with loads of flavor. 

Some of the best dishes are based on the simplest flavors. This lemony chicken is one of them. 

This recipes asks you spiralize your veggies, but if you're not into that, just look for the veggie noodles and zoodles in the produce department. 

Using a soaked plank to grill salmon adds an extra smoky flavor to the fish—a nice complement to the toasted seed crust.

This light lunch or dinner is a quick an easy fix for when you just need a little something. For a more substantial meal, add some avocado and round it out with roasted veggies. 

For breakfast or lunch, we like that we can make a batch of these egg muffins and freeze and reheat as needed. 

The king of kabobs, chunks of seasoned beef tenderloin, asparagus, and blue cheese are all you need to make this magic happen. 

For topping cauliflower rice, stir-fry, or tucking into a lettuce wrap, these easy garlicky shrimp are a high-protein, low-carb option for lunch or dinner. 

Served with a crisp Romaine salad or side or grilled veggies, it's hard to beat this Greek version of pork tenderloin. 

You can top this with edamame or tofu to add protein, but we prefer the Easy Sautéed Shrimp from above.