With American Heart Association Certification
5 REASONS TO CHOOSE TOP SIRLOIN:
- Top sirloin meets the American Heart Association (AHA) certification as an extra-lean cut of beef and heart-healthy choice.
- The AHA Heart-Check certification is one of the most trusted nutrition logos on a food label.
- Foods with the AHA Heart-Check certification meet heart-healthy criteria and help make it easy to choose heart-healthy foods.
- A 3-ounce serving of lean beef is only about 150 calories on average.
- The BOLD (Beef in an Optimal Lean Diet) study found participants lowered LDL “bad” cholesterol 10%, when they followed a heart-healthy diet and consumed four ounces of lean beef every day.
BEEF & CABBAGE STIR-FRY WITH PEANUT SAUCE
Serves 4 | Time: 40 minutes
All you need:
1/4 cup Hy-Vee smooth natural peanut butter 1/3 cup Hy-Vee orange juice- 3 tbsp reduced-sodium soy sauce
- 1 tbsp rice vinegar
- 2 tsp sugar
- 4 tsp Hy-Vee canola oil, divided
- 3 cloves garlic, minced
- 1 pound Hy-Vee Angus Reserve Top of Iowa sirloin steak, trimmed and thinly sliced
- 1 small head Savoy cabbage, thinly sliced
- 2 – 5 tbsp water
- 2 medium carrots, grated
- 1/4 cup chopped unsalted roasted peanuts (optional)
All you do:
- Whisk peanut butter, orange juice, soy sauce, vinegar and sugar in medium bowl until smooth.
- Heat 2 teaspoons oil in a wok or large skillet over medium – high heat. Add garlic and cook, stirring, for 30 seconds. Add steak; cook, stirring, until browned and barely pink in middle, 2 to 4 minutes. Transfer to bowl.
- Reduce heat to medium. Swirl in remaining 2 teaspoons oil. Add cabbage and 2 tablespoons water; cook, stirring, until beginning to wilt, 3 to 5 minutes. Add carrots and more water if necessary to prevent sticking; cook, stirring, until just tender, about 3 minutes more. Return the steak and any juices to the pan; add the peanut sauce and toss to combine. Serve sprinkled with peanuts, if using.
This information is not intended as medical advice. Please consult a medical professional for individual advice.
