HealthyBites

Do You Have Pre-Diabetes?

Would you believe at least 54 million Americans have pre-diabetes? Pre-diabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be called diabetes. Read More

Recent HealthyBites
temp Favorite Brain-Healthy Foods
Add these five important foods to your grocery shopping list to help give your brain a boost.
temp “Pear”fect Fall Fruit
There is nothing quite like a ripe, juicy pear! The tender, edible skin is a delicious source of heart-healthy fiber and disease-fighting phytochemicals and adds a touch of color to any recipe.
temp Think Pink…Tips To Help Fight Breast Cancer
A new analysis study found 40% of all cases of breast cancer could be prevented with lifestyle changes.
healthy bites
HealthyBites Newsletter
Did you know over 80% of your immune system function starts in your belly? It’s true! Most bad bacteria enter our bodies through the food we eat and drink or the air we breathe. So it makes sense for our digestive system to be the first line of defense. Read More