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Nutrition From the Ground Up
March is designated as National Nutrition Month® by the American Dietetic Association. It’s a great time of the year to review your eating habits and learn something new about good nutrition. That’s where your Hy-Vee dietitian can help!
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Recent Healthy
Bites
Tart Cherry Juice: A Lip-Puckering Pain Reliever?
Did you know that cherries are rich in anthocyanins? These natural pigments act as pain relievers that provide similar relief to aspirin.
Fantastic Frozen Food
Americans are only eating one-third of the fruits and vegetables recommended each day, frozen vegetables can help make eating veggies easier.
Dig Those Spuds
What’s not to dig about the potato? Not only are potatoes America’s favorite vegetable to eat, they are also affordable – costing around an average of 25 cents each - and are versatile and packed with some surprising health benefits.
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Healthy
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Newsletter
Did you know your orange juice for breakfast and crackers for a snack may help lower high cholesterol levels?
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