HealthyBites

How Does a PB & J Really Stack-Up?

Peanut butter is one of America’s favorite foods. Nearly 75% of American homes consider peanut butter a kitchen staple just like bread and milk. Read More

Recent HealthyBites
temp Greek Yogurt
Have you tried Greek yogurt yet? It’s fast becoming mainstream with Americans with its unique texture and health benefits. So what are these unique benefits compared to traditional yogurt?
temp Do You Have Pre-Diabetes?
Would you believe at least 54 million Americans have pre-diabetes? Pre-diabetes is a condition in which blood sugar levels are higher than normal, but not high enough to be called diabetes.
temp Favorite Brain-Healthy Foods
Add these five important foods to your grocery shopping list to help give your brain a boost.
healthy bites
HealthyBites Newsletter
Did you know over 80% of your immune system function starts in your belly? It’s true! Most bad bacteria enter our bodies through the food we eat and drink or the air we breathe. So it makes sense for our digestive system to be the first line of defense. Read More