HealthyBites

Check out the health and nutrition newsletters written for you by a Hy-Vee Dietitian. HealthyBites features a Dietitian Pick of the Month, a delicious and healthy recipe, three new healthy products, and a one page article full of valuable information on nutrition and health. Discover helpful tips and valuable nutrition information on to help keep you and your family happy and healthy. Subscribe to Hy-Vee’s HealthyBites monthly newsletter to learn more about today’s popular health trends and topics.

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Beans - They're Good for Your Heart... and your Budget!

Did you know beans count as both a protein and a vegetable serving? They contribute over nine essential nutrients. Read More

Recent HealthyBites
temp Pop Up A Halloween Treat
Creating a healthy Halloween holiday may seem challenging at times, especially since kids often have multiple celebrations: at school, with friends and in the community trick-or-treating.
temp Pop Up Some Whole Grains
Did you know the average American eats 204 cups of popcorn annually?
temp An Apple a Day. In a New Way!
Sweet, tart, crisp or crunchy - no matter what your preference, there's a variety of apple that's perfect for you!
apples
HealthyBites Newsletter

Another Reason To Eat An Apple A Day

A study in 2012 found that people who ate an apple a day for four weeks lowered LDL (bad cholesterol) by as much as 40% in comparison to those who did not.

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