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Sweethearts Heart Take Care of Your Sweetheart's Heart
Here are some easy do-it-yourself ideas to give the gift of stress reduction.
Grapefruit February Seasonal Produce: Grapefruit
Grapefruit in salads adds a surprisingly delicious and delicate edge to all of the pleasing combination of flavors.
Eat Smart Healthy Heart Eat Smart for a Healthy Heart
Enjoying a diet low in total and trans fat that includes plenty of fruits and vegetables may reduce the heart disease risk.
in love with chocolate Healthful Reasons to Fall in Love with Chocolate
Sweet and creamy-smooth or intensely dark and rich, chocolate is pure sensual pleasure.
Resolve to start the year right
Resolve to Start the Year Right

Heavy holiday eating and stress inspire many people to commit to ambitious New Year’s resolutions. Try these tricks to turn your vows into habits.

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