http://www.hy-vee.com/health/healthy-bites/rss.aspxThe latest "Healthy Bites" articles from Hy-Vee(c) 2010 Hy-Vee All rights reserved.5It is easy for parents to be good nutrition role models during family meals but at school, food choices may be entirely up to the child. Parents can help.http://www.hy-vee.com/health/healthy-bites/back-to-school-with-nuval.aspx9/1/2010Introducing solid foods is a very important step in your baby’s development and well-being. Studies show that babies who are fed nutritious, healthy diets grow into stronger kids and better-adjusted eaters.http://www.hy-vee.com/health/healthy-bites/growing-healthy-babies.aspx8/25/2010It’s that time of year again when parents breathe a collective sigh and most children, a collective moan. Average back-to-school mornings in many households are busy, therefore breakfast usually falls short. http://www.hy-vee.com/health/healthy-bites/one-minute-breakfast-ideas-for-back-to-school.aspx8/18/2010Hatch chiles are a favorite Southwestern pepper named after the original growing area in Hatch, New Mexico. This pepper has a short season of only six weeks, harvested during late July and August.http://www.hy-vee.com/health/healthy-bites/turn-up-the-heat-with-hatch-chile-peppers.aspx8/11/2010Did you know that the human body is about 70% water? During hot weather, it’s more important than ever to replace this fluid when we sweat. Water is always a good choice for fluid replacement. You should drink at least one pint every 30 minutes.http://www.hy-vee.com/health/healthy-bites/get-quenched-with-nature-s-sports-drink.aspx8/4/2010Burgers are one of America’s favorite meats to grill. You can build a better burger by choosing healthy toppings, leaner ground beef and a whole-grain bun. Here are great ideas to get you started building a better burger this summer. http://www.hy-vee.com/health/healthy-bites/build-a-better-burger.aspx7/28/2010We all have fond memories of eating corn on the cob at picnics and grill-outs. It’s a favorite for everyone, especially during the summer months when corn is available fresh.http://www.hy-vee.com/health/healthy-bites/five-ways-to-cook-sweet-corn.aspx7/21/2010Quinoa (pronounced keen-wah) is a recently rediscovered ancient "grain," native to Central America. This tiny seed is a powerhouse when it comes to nutrition.http://www.hy-vee.com/health/healthy-bites/quinoa-a-new-look-at-an-ancient-grain.aspx7/14/2010The hot days of summer leave us wishing for cooler temperatures, especially when it comes to cooking. So why heat up the kitchen when you can prepare delicious meals that completely eliminate the use of an oven or stove?http://www.hy-vee.com/health/healthy-bites/no-sweat-summer-salads.aspx7/7/2010You may have or know of someone who has lactose intolerance. But did you know individuals with lactose intolerance may still be able to enjoy dairy products? There are many misunderstandings and myths about lactose intolerance.http://www.hy-vee.com/health/healthy-bites/are-you-lactose-intolerant.aspx6/30/2010What is whey? Whey is a high-quality, complete protein found naturally in milk and separated during the processing of cheese. The separated protein is then incorporated into a variety of foods, including bread, canned soup, infant formulas and supplementshttp://www.hy-vee.com/health/healthy-bites/six-wheys-to-enjoy-whey-protein.aspx6/23/2010Summer is here and school’s out, meaning many moms and dads will be looking for ways to keep the kids occupied during the long summer days.http://www.hy-vee.com/health/healthy-bites/cooking-up-kitchen-fun-for-kids.aspx6/16/2010