Kristen Decker, RD, LD, is the registered dietitian at the Utica Ridge Hy-Vee. She received her Bachelor of Arts degree in nutrition from the College of St. Benedict in Minnesota and completed her dietetic internship through Iowa State University. Kristen is a nationally registered dietitian, licensed in the state of Iowa and is a member of the Academy of Nutrition and Dietetics (formerly the American Dietetic Association). She is passionate about cooking and baking and has always enjoyed grocery shopping so becoming a Hy-Vee dietitian felt like a perfect fit! A few attributes Kristen will use to serve customers include her experience with recipe modification, creative meal suggestions and practical tips to achieve a healthier lifestyle.
Kristen’s Nutrition Services:
Medical Nutrition Therapy, with physician referral
$75 per hour or $175 per five-appointment package (one-hour session + four 20-minute follow-up sessions)
By appointment, with Kristen at your Utica Ridge Hy-Vee
Need help with your special health or dietary needs? Come to Hy-Vee and Kristen will help you develop a personalized nutrition plan for weight loss, heart disease, food allergies and more! With referral from a physician, your Hy-Vee dietitian will meet with you individually to develop a personalized plan, with achievable goals, to address your nutrition-related concerns.
Shopping Assistance for Health with Your Hy-Vee Dietitian
Complimentary, 30-minute session, by appointment, with Kristen at your Utica Ridge Hy-Vee
Take a walk through the aisles with your Hy-Vee dietitian to find health-promoting foods that appeal to you, receive ideas & recipes for how to enjoy these foods, or review the basics on understanding Nutrition Facts labels. Learn how to enhance your health by putting favorable foods in your shopping cart…and in your body!
$100 per hour
Nutrition presentations are great for employee wellness programs, schools, churches and more. Kristen will come to your business or organization to present a nutrition topic designed for your group’s interests. Popular topics include diabetes, quick and healthy cooking, packing a healthy lunch, shopping on a budget, “superfoods” and lowering cholesterol. Kristen will bring education materials, recipes and food to sample.
(Note: Kristen provides in-school programs on NuVal free of charge)
Fast, Fit, Food!
$85 per week
It's weight loss made simple with weekly, dietitian-approved, packaged meals and snacks. No calorie counting, no fuss! Receive five days of balanced, portioned meals and snacks including Di Lusso salads, fresh produce, Greek yogurt, salmon fillets, hummus with veggies and MORE! Choose a 1,200- or 1,500-calorie/day menu. Great for weight loss, blood sugar control, heart disease and overall healthier eating. Sign up for this life-changing program by emailing Kristen at firstname.lastname@example.org.