Carrie Nielsen

MS, RD, LMNT
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Carrie Nielsen

M.S., R.D., L.M.N.T.



Carrie Nielsen has been a Registered Dietitian and Licensed Medical Nutrition Therapist in the Omaha area since 2000.  She has a bachelor’s degree in foods and nutrition from Northwest Missouri State University and completed her dietetic internship and master’s degree in nutritional science and dietetics from the University of Nebraska-Lincoln.  She received a Certificate of Training in Adult Weight Management in 2011.  Carrie has a wide range of expertise, including diabetes, heart disease, food allergies/sensitivities and weight management.  She also provides assistance with planning and preparing healthy meals.  She is a member of the Academy of Nutrition and Dietetics; the Nebraska Academy of Nutrition and Dietetics; and the Nebraska Academy of Nutrition and Dietetics - Omaha District; and the Food & Culinary Professionals dietetic practice group of the Academy.  Carrie has a lifelong interest in nutrition and prides herself in practicing as she teaches.  She is glad to assist Hy-Vee customers live easier, healthier and happier lives.


Jessica Wegener

R.D., C.S.S.D, L.M.N.T.



Jessica has been a Registered Dietitian since 2003 and a Licensed Medical Nutrition Therapist in the Omaha area since 2010.  She received her bachelor’s degree in nutritional science and dietetics from the University of Nebraska at Lincoln while competing on the gymnastics team, then completed her dietetic internship at Regions Hospital in St. Paul Minnesota.  Jessica specializes in sports nutrition, disordered eating, corporate wellness and pediatric and adult weight management.  She is a Board Certified Specialist in Sports Dietetics (CSSD) and received a Certificate of Training in Adult Weight Management.  Jessica is a member of the Academy of Nutrition and Dietetics; the Nebraska Academy of Nutrition and Dietetics; the Nebraska Academy of Nutrition and Dietetics - Omaha District; and the Sports, Cardiovascular, and Wellness Nutrition dietetic practice group of the Academy.  Her passion for nutrition and food began as a young girl helping her mother cook for their family of six and participating in the local 4-H program.  She is happy to assist Hy-Vee customers with nutritional expertise. 

 

 

ONGOING SERVICES:


Contact Carrie at (402) 493-2911 or cnielsen@hy-vee.com


One-on-One nutrition counseling is for you if you’re looking for personalized, detailed consultations with the dietitian. Carrie will do an assessment, recommendations, and a menu plan during your first session. Follow-up sessions are highly recommended if your health goals are big. Set up a time to meet with Carrie and talk with her about some nutrition goals you’d like to accomplish and see if one-on-one counseling is for you. (402) 493-2911 or cnielsen@hy-vee.com

Package #1 for Individual Health Eating Program: $325 1 initial consultation (60 minutes)
Four follow-up visits (30 minutes each)

Package #2 for Individual Health Eating Program: $525

1 initial consultation (60 minutes)
Eight follow-up visits (30 minutes each)

Family Makeover: $285

1 initial consultation with the family (75-90 minutes)
Two follow-up visits (30 minutes each)

Add-on Sessions: $200

4 sessions (30 minutes each)

A la Carte:

1 individual consultation - $125 (60 minutes)
1 individual consultation - $62.50 (30 minutes)

Shop for Health Tours - complimentary • by appointment

Whether you are shopping to control diabetes, high blood pressure, heart disease, food allergies or just want you family to eat healthier, your Linden Market Hy-Vee dietitian, Carrie, has experience and practical ideas to help you. This is a free service, but does require an appointment. Contact Carrie to schedule your Shop for Health store tour.

Group Shop for Health Tours - complimentary • by appointment

Whether you are part of a weight loss or wellness group, a women’s group or want to take a class on a field trip, this is a prime learning opportunity where the aisles are the best classroom. A Shop for Health store tour can be personalized to meet your group’s needs and can be made to fit your schedule. Groups of ten or fewer are preferred. This is a free service, but does require an appointment. Contact Carrie to schedule your Group Shop for Health store tour.

Cooking Classes

Anyone can learn to cook! Your Linden Market Hy-Vee dietitian, Carrie, offers classes to help all ages learn a variety of skills and provide recipes for you to try at home. Check the Linden Market Hy-Vee store’s website for Carrie’s class offerings at www.hy-vee.com or call Carrie to discuss your groups’ needs.

Community Wellness Presentations

If you would like your Linden Market Hy-Vee dietitian, Carrie, to speak to your group on a specific wellness or nutrition topic, please contact her for pricing, topic ideas and scheduling. Presentations can range from 30 minutes to one hour.

Metabolic Testing - $65 By appointment

Do you need help losing weight or getting past the dreaded plateau? If you do, then come in and get your metabolic rate measured. This painless, yet in-depth test will measure your resting metabolic rate and tell you how many calories you burn per day. Your Linden Market Hy-Vee dietitian, Carrie, will be doing private testing by the pharmacy. You must avoid eating, drinking, and exercise at least 4 hours prior to testing. Avoid nicotine at least 2 hours prior to test. Contact Carrie for details or questions and to schedule your personal appointment.

Cholesterol Screening - $45 By appointment 
Body-fat Percentage - $10 By appointment
 

Corporate Wellness - by appointment
Did you know research has found that if people know their numbers (cholesterol, weight, body mass index) they tend to be more proactive in taking care of their own health? Contact Carrie if you'd like her to come to your company to do cholesterol screenings, metabolic testing, weight loss classes or a series of nutrition presentations. Nutrition education and intervention are effective ways to improve health and save money on healthcare costs. Call or email Carrie to discuss your company's wellness goals.

 

Begin 10-Week Healthy Lifestyle and Weight Management Program - $290 - held one to two times per year. Contact Carrie to see when the next class starts. This course is a comprehensive approach to weight loss... focusing on lifestyle change.

Your Linden Market Hy-Vee dietitian, Carrie, will meet individually with all participants the first week to discuss individual goals and perform a fasting biometric screening and body measurements. The remainder of the weekly meetings will be a combination of group settings and individual follow-ups. Some weekly topics include portion control, exercise, fat & sugar intake, healthy cooking and emotional eating. Each participant will receive a fasting biometric screening and body measurements at the completiton of the program to show the results of all your hard effort. Carrie’s 13 years of experience will help guide you through this life-changing program with success! Now is the time to "BEGIN" the rest of your life. Contact Carrie if you have questions or if the posted time does not work for you - you may be able to work out another time to meet.

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