MS, RD, LMNT
Carrie Nielsen, MS, RD, LMNT has been a registered dietitian in the Omaha area since 2000. She has a bachelor’s degree in foods & nutrition from Northwest Missouri State University and completed her dietetic internship and master’s degree in nutritional science and dietetics from the University of Nebraska-Lincoln.Carrie is a member of the Academy of Nutrition and Dietetics, the Nebraska Academy of Nutrition, Dietetics and the Omaha District Dietetic Association and the Food & Culinary Professionals practice group. She is a licensed medical nutrition therapist.
Carrie has worked for Hy-Vee since 2006. Her past experience includes working the Visiting Nurse Association and consulting in various long-term care facilities in the Omaha area.
Carrie’s diverse experience includes sports nutrition, weight management, diabetes education and menu development. She enjoys the friendly atmosphere at Hy-Vee to promote healthy food, optimal nutrition and well-being. She works to stay aware of current trends and scientific research through further professional education and training.
Contact Carrie at (402) 493-2911 or email@example.com
One-on-One nutrition counseling is for you if you’re looking for personalized, detailed consultations with the dietitian. Carrie will do an assessment, recommendations, and a menu plan during your first session. Follow-up sessions are highly recommended if your health goals are big. Set up a time to meet with Carrie and talk with her about some nutrition goals you’d like to accomplish and see if one-on-one counseling is for you. (402) 493-2911 or firstname.lastname@example.org
Package #1 for Individual Health Eating Program: $325 1 initial consultation (60 minutes)
Four follow-up visits (30 minutes each)
Package #2 for Individual Health Eating Program: $525
1 initial consultation (60 minutes)
Eight follow-up visits (30 minutes each)
Family Makeover: $285
1 initial consultation with the family (75-90 minutes)
Two follow-up visits (30 minutes each)
Add-on Sessions: $200
4 sessions (30 minutes each)
A la Carte:
1 individual consultation - $125 (60 minutes)
1 individual consultation - $62.50 (30 minutes)
Shop for Health Tours - complimentary • by appointment
Whether you are shopping to control diabetes, high blood pressure, heart disease, food allergies or just want you family to eat healthier, your Linden Market Hy-Vee dietitian, Carrie, has experience and practical ideas to help you. This is a free service, but does require an appointment. Contact Carrie to schedule your Shop for Health store tour.
Group Shop for Health Tours - complimentary • by appointment
Whether you are part of a weight loss or wellness group, a women’s group or want to take a class on a field trip, this is a prime learning opportunity where the aisles are the best classroom. A Shop for Health store tour can be personalized to meet your group’s needs and can be made to fit your schedule. Groups of ten or fewer are preferred. This is a free service, but does require an appointment. Contact Carrie to schedule your Group Shop for Health store tour.
Anyone can learn to cook! Your Linden Market Hy-Vee dietitian, Carrie, offers classes to help all ages learn a variety of skills and provide recipes for you to try at home. Check the Linden Market Hy-Vee store’s website for Carrie’s class offerings at www.hy-vee.com or call Carrie to discuss your groups’ needs.
Community Wellness Presentations
If you would like your Linden Market Hy-Vee dietitian, Carrie, to speak to your group on a specific wellness or nutrition topic, please contact her for pricing, topic ideas and scheduling. Presentations can range from 30 minutes to one hour.
Metabolic Testing - $65 By appointment
Do you need help losing weight or getting past the dreaded plateau? If you do, then come in and get your metabolic rate measured. This painless, yet in-depth test will measure your resting metabolic rate and tell you how many calories you burn per day. Your Linden Market Hy-Vee dietitian, Carrie, will be doing private testing by the pharmacy. You must avoid eating, drinking, and exercise at least 4 hours prior to testing. Avoid nicotine at least 2 hours prior to test. Contact Carrie for details or questions and to schedule your personal appointment.
Cholesterol Screening - $45 By appointment
Body-fat Percentage - $10 By appointment
Corporate Wellness - by appointment
Did you know research has found that if people know their numbers (cholesterol, weight, body mass index) they tend to be more proactive in taking care of their own health? Contact Carrie if you'd like her to come to your company to do cholesterol screenings, metabolic testing, weight loss classes or a series of nutrition presentations. Nutrition education and intervention are effective ways to improve health and save money on healthcare costs. Call or email Carrie to discuss your company's wellness goals.
Begin 10-Week Healthy Lifestyle and Weight Management Program - $290 - held one to two times per year. Contact Carrie to see when the next class starts. This course is a comprehensive approach to weight loss... focusing on lifestyle change.
Your Linden Market Hy-Vee dietitian, Carrie, will meet individually with all participants the first week to discuss individual goals and perform a fasting biometric screening and body measurements. The remainder of the weekly meetings will be a combination of group settings and individual follow-ups. Some weekly topics include portion control, exercise, fat & sugar intake, healthy cooking and emotional eating. Each participant will receive a fasting biometric screening and body measurements at the completiton of the program to show the results of all your hard effort. Carrie’s 13 years of experience will help guide you through this life-changing program with success! Now is the time to "BEGIN" the rest of your life. Contact Carrie if you have questions or if the posted time does not work for you - you may be able to work out another time to meet.