Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. cod or white fish fillets, cut into 1-inch pieces | ||
| 1 tbsp. olive oil | ||
| 2 tbsp. lemon juice | ||
| ½ packet(s) taco seasoning | ||
| 12 (6-inch) corn tortillas, warmed | ||
| 1 c. shredded red cabbage | ||
| 1 c. shredded green cabbage | ||
| 2 c. chopped tomatoes | ||
| ½ c. nonfat sour cream, optional | ||
| taco sauce to taste, optional | ||
| lime wedges for serving, optional |
Directions
- In a medium bowl, combine fish, olive oil, lemon juice, and seasoning mix; pour into a large skillet.
- Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until fish flakes easily when tested with a fork.
- Fill tortillas with fish mixture.
- Top with cabbage, tomato, sour cream, and taco sauce. Serve with lime wedge, if desired.
Nutrition facts
Servings
239 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 42mg
- Sodium: 247mg
- Total Carbohydrates: 32g
- Protein: 19g
Recipe Source:
Produce for Better Health Foundation.