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Teequa Knapp

RD, LD
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Teequa Knapp

Teequa Knapp is your friendly Hy-Vee dietitian and wellness expert. Teequa obtained her bachelor's degree in dietetics from the University of Central Missouri. She completed her accredited dietetic internship with ARAMARK. Prior to working with Hy-Vee Teequa worked as clinical dietitian at St. Joseph Medical Center and KU Medical Center in acute care, outpatient, and on the cardiac rehab unit. Teequa is dedicated to educating customers and promoting healthy lifestyle, and promotes Health at Every Size (HAES). Teequa enjoys counseling clients in the areas of weight management, diabetes, hypertension, cholesterol, food allergies/intolerances and other gastrointestinal complications. She is a member of the Academy of Nutrition and Dietetics.

Teequa believes leading a healthy lifestyle is the key to leading a happy and fulfilling life. Her hobbies include spending time with her husband and three kids, kayaking, hiking, working out, reading mystery books and cooking. Teequa is excited to share her knowledge and passion with Hy-Vee customers and employees in the surrounding Kansas City area.

Connect directly with Teequa by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.

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To contact Teequa, call her at (515) 695-3788 or email her at [email protected].


Services

Wellness Wednesday with your Hy-Vee Dietitians

Wellness Wednesday with your Hy-Vee Dietitians Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.

  • April 27th - Gut Health 101
  • May 4th - Hidden Sources of Protein
  • May 11th - Eat Your Vegetables
  • May 18th - Anti-Inflammatory Spices
  • May 25th - Women's Health

Sign Up Now

Wellness Wednesday


Freezer Meal Prep Workshop

Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!

Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.

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Opciones en Español

Freezer Meal Prep Workshop


Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

Schedule Now

Discovery Sessions


Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

Schedule Now

Healthy Habits


Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.

Schedule Personal Tour Now

OR sign up for a group tour below (virtual only)

Can't attend live? Try one of our on-demand options!

Spanish Options:

Virtual Diabetes

Related topics

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Wellness Services