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Megan Dalsing

RD, LD
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Megan Horstman

Megan Dalsing, RD, LD, received a bachelor’s degree from Dominican University in nutrition and dietetics and completed a clinical internship from Iowa State University. She received additional training from the Culinary Institute of America and Harvard Medical School Osher Institute which involved bridging nutrition science, health care and the culinary arts.

Megan has also completed the Monash University 'Low FODMAP Diet for IBS' training for health professionals.

Megan offers enthusiastic programs promoting health and nutrition to the Dubuque community. Megan enjoys her role as it allows her the opportunity to work with the Dubuque schools educating youth, local businesses wellness programs and working with individuals to enhance their health.

Connect directly with Megan by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more. All in person nutrition will be held at the Asbury Hy-Vee location.


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To contact Megan, email her at [email protected].


Services

Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

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Discovery Sessions


NEW Hy-Vee Healthy You Subscription

The Hy-Vee Healthy You subscription provides exclusive access to a wide variety of dietitian and wellness services, so you can create a customized plan that works for YOUR lifestyle. Access everything from Short & Sweat fitness videos and personalized dietitian consultations, to wellness classes, freezer meal workshops and more!

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Hy-Vee Healthy You Subscription


On-Demand Freezer Meal Prep

Free up time in your week by prepping meals ahead in this virtual class. Follow along as we walk you through how to prep 5 meals (in under an hour) that you can freeze and make at a later date. Along the way get tips and recommendations from one of our Registered Dietitians! Package includes recording of class, a handout with recipes and a grocery list grouped together by department so you can easily shop for everything you need and an Aisles Online link with all the ingredients already added for you in case you prefer to have us shop for you! Menu changes each month.

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On-Demand Freezer Meal Prep


Wellness Wednesday with your Hy-Vee Dietitians

Dietitian will host a complimentary virtual nutrition class on the second Wednesday of the month from 12-12:30 pm (CST) on different hot and trending topics while highlighting simple recipes and go to products to try!

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Wellness Wednesday


Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

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Healthy Habits


Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.

On Demand Options Include:

Spanish Options:

Virtual Diabetes

Related topics

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Wellness Services