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Tara Sallee

MS, RD, LD
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Tara Sallee

Tara Sallee is a Hy-Vee corporate dietitian dedicated to helping people live healthier and happier lives. Tara received a Bachelor degree in dietetics and nutrition from Missouri State University. Tara went on to attend Kansas University Medical Center where she received her Master of Science degree in dietetics and nutrition and completed her dietetics internship. She is a member of the Academy of Nutrition and Dietetics. With a passion for nutrition and wellness, Tara is dedicated to educating customers and promoting healthy lifestyles.

Connect directly with Tara by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.

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To contact Tara, call her at (515) 695-3770 or email her at [email protected].


Gift Gadget Virtual Cooking Class

Are you putting a kitchen gadget on your wish list this holiday season? Join our Hy-Vee dietitians and learn how to use these gadgets! You will learn how to use an Air Fryer, Instant Pot, and food processor while making three delicious recipes! All who register will also receive a Gift Gadget Guide.

Schedule Now

Gift Gadget Virtual Cooking Class


Freezer Meal Prep Workshop

Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!

Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.

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Freezer Meal Prep Workshop


Holiday Carb Swap Virtual Cooking Class

Hy-Vee dietitians will be hosting “Holiday Carb Swap” classes throughout the month of November. During these classes, your Hy-Vee dietitian will teach you how to make swaps with healthy low-carb additions to fit your holiday traditions. Cost is $10

Saturday, November 6, at 1:00 p.m.

Monday, November 8, at 10:00 a.m.

Tuesday, November 16, at 12:30 p.m.

Thursday, November 18, at 5:00 p.m

Monday, November 29, at 5:30 p.m. (offered in Spanish)

Schedule Now

Ofrecimiento de Español

Holiday Carb Swap Virtual Cooking Class English


Group Diabetes Store Tour

Your Hy-Vee dietitian will help you navigate the aisles on this virtual store tour. Learn the basics of a diabetes meal plan. Plus, get shopping tips and product recommendations to help add more nutrition to your cart. This is a complimentary 45-minute store tour.

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Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

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Discovery Sessions


Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

Schedule Now

Healthy Habits


Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.

Schedule Personal Tour Now

OR sign up for a group tour below (virtual only)

Related topics

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Wellness Services