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Kristin Sousek

RD, LN
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Kristin Sousek

Kristin Sousek, RD, LN

Kristin received her bachelor's degree in dietetics from the University of North Dakota.  Kristin is a registered dietitian (RD) with the Commission on Dietetic Registration (the credentialing agency for the Academy of Nutrition and Dietetics), and is licensed by the South Dakota Board of Medical and Osteopathic Examiners.

 Kristin is passionate about community nutrition and assisting with weight loss.  She loves working with people to achieve healthier eating habits that will improve quality of life.

Stop by your Hy-Vee on South Minnesota Ave or contact Kristin at 605-334-7231 or e-mail [email protected]

Store Dietitian Hours:  Monday-Friday 9 a.m. to 5 p.m. with some Saturdays and evenings.  Schedule may vary due to nutrition programs, appointments or community events.

Services:


Zostavax Clinic (shingles vaccine)
Wednesdays & Thursdays
Call the Hy-Vee Pharmacy at 605-334-8012 to set up an appointment for your shingles vaccination. Prescription is required.

Personal Nutrition Counseling Sessions - Prices vary.
To be individually scheduled with Kristin, your Hy-Vee dietitian
Would you like individual nutrition attention? Kristin, your Hy-Vee dietitian and food and nutrition expert, can develop for you a personal nutrition plan for weight loss, diabetes management or other nutrition concerns! Call her at 605-334-7231 or email [email protected] for an appointment today.

Personal Shopping Guide
Make an appointment with Kristin and take a walk through the supermarket to find healthy foods in every aisle. Get help with meal suggestions and receive guidance for special dietary needs. Call 605-334-7231 or e-mail [email protected] to schedule a visit. Take advantage of this FREE service!

Food Allergy and Intolerance Support

Whether you have been recently diagnosed with an allergy or have been living with an intolerance for years and are looking for new, creative options, Kristin is available to support you!  Your Hy-Vee on South Minnesota Ave offers a wide selection of allergy-friendly foods and hosts a variety of events including gluten-free galas.  Please contact Kristin for more information on how she can best meet your needs.

BEGIN  Healthy Lifestyle Program

Kristin offers a 7 or 10 -week  weight management program that can be completed as group classes or individually. This healthy lifestyle program emphasizes eating for good health and being physically active.  BEGIN is not a "diet," but rather a plan to help with lifelong wellness.  Prices vary.

Monthly Kids' Cooking Classes

Join your Hy-Vee dietitian as she shows children ages 4 through 11 how to make fun, simple, tasty and healthy snacks.  They will also get to enjoy their tasty creations.  See the  in-store calendar or check the Calendar of Events on the website.  Pre-registration is required and payment  to save a space for your child(ren).

Health and Wellness Private or Community Presentations

Kristin would love to visit your business, school or organization to present a nutrition topic to meet the needs of your group.  Popular topics include: healthy grocery shopping, positive body image, sports nutrition, whole grains, recipe modification, packing a healthy lunch, meal planning. disease-fighting foods, bone health, healthy relationship with food, sustainable food choices and eating for energy.  The presentation can be tailored to your group's needs, with the option for Kristin to develop a healthy catering or snack menu to be served at your event if desired.  Prices vary.

Cholesterol and Blood Sugar Screenings -Cost-$45/screen

Fast, reliable results in minutes using the Cholestech LDX System.  Screening takes approximately 15 minutes and includes a complete printout of total cholesterol, LDL cholesterol, HDL cholesterol, triglycerides, TC/HDL (total-cholesterol-to-HDL) ratio and serum glucose. While you are here, we will obtain your blood pressure, height, weight  and body mass index.  Fasting 10-12 hours before your appointment is required.

Other Dietitian Resources you can find at your Hy-Vee on South Minnesota Ave

Dietitian Snack Boxes

Dietitian Lunch Boxes

Dietitian Energy Bites

Monthly Dietitian Tips and Recipes on Facebook

Monthly Dietitian Picks and Displays

Contact Kristin today at 334-7231 or e-mail [email protected]

Related topics

Begin Program

Wellness Services

Event Schedule
View all Upcoming Events for this Dietitian
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