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Kristina Swanson

RDN, LDN
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Kristina Swanson

Kristina Swanson, RDN, LDN is a Hy-Vee registered dietitian specializing in general wellness, weight management, sports nutrition, heart health and general wellness. Kristina believes in a food first approach to health and that all foods fit in a balanced lifestyle. Kristina will help you find an individualized approach to reaching your health and wellness goals. 

Before becoming a Hy-Vee registered dietitian, Kristina graduated from the University of Minnesota and completed her dietetic internship at the University of Oklahoma Health Sciences Center in Oklahoma City after graduation. Through this program, Kristina had the opportunity to gain valuable experiences like working in the clinical setting, teaching a cooking camp for kids, working with eating disorders and WIC, and learning from sports dietitians. She is a member of the Academy of Nutrition and Dietetics, and is licensed in the state of Minnesota. Kristina has a passion for food, nutrition, and fitness, and loves helping people follow a healthy lifestyle. Kristina loves working for Hy-Vee because she enjoys educating people on nutrition and helping them find delicious products that can help them follow a healthy, balanced lifestyle! In her free time, Kristina enjoys cooking and trying new foods, exercising, spending time outside, traveling, and spending time with friends and family.

Connect directly with Kristina by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.

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To contact Kristina, call her at (515) 695-3789 or email her at [email protected]

Please note: Kristina will be covering this store by Virtual Coverage only.


Services

Wellness Wednesday with your Hy-Vee Dietitians

Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week from 12-12:30 p.m. learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.

  • October 26th: Allergy-Friendly Sweet Trick or Treats
  • November 2nd: Gluten Free Holiday Baking
  • November 9th: Holiday Charcuterie Board
  • November 16th: Holiday Travel Treats
  • November 23rd: Cereal Bars
  • November 30th: Carb Conscious for the Holidays

Sign Up Now

Wellness Wednesday


Freezer Meal Prep Workshop

Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!

Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.

Schedule your workshop here:

Traditional Workshop

Gluten-Free & Dairy-Free

Opciones en Español - offered quarterly

Freezer Meal Prep Workshop


Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

Schedule Now

Discovery Sessions


Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

Schedule Now

Healthy Habits


Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.

Schedule Personal Tour Now

Or try one of our on-demand options to watch at your convenience:

Spanish Options:

Virtual Diabetes

Related topics

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Wellness Services