Skip to main content

Shannon Muhs

Email E-mail

Shannon Muhs

Shannon has been a registered dietitian since 1996. She is a member of the Academy of Nutrition and Dietetics and has diverse experience that includes weight management, diabetes, IBS and the FODMAP diet, food intolerances, menu planning and eating disorders. Shannon has received advanced training in wellness coaching, adult weight management and the Low FODMAP diet for Irritable Bowel Syndrome. She is a member of Dietitians in Integrative and Functional Medicine and works to stay aware of nutrition trends and scientific research through continuing professional education and training.

Connect directly with Shannon by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.

Create Healthie Account Sign in

To contact Shannon, call her at (515) 695-3781 or email her at [email protected].


FREE Meet Your Metrics Screening

Looking to take charge of your health? Come in for a free biometric screening with your Hy-Vee dietitian! Your dietitian will collect a blood sample from a finger prick that will be used to determine cholesterol levels, triglycerides, and glucose levels. They will also take resting blood pressure, weight, body fat%, and waist and hip circumference. Appointments will be taken on a first-come, first serve basis while supplies last. Thank you to our sponsors: Plus it Up!, Wonderful Pistachios, CardioTabs, Bolthouse Farms, & Kevin’s Natural Foods.

Sign Up Now

Meet Your Metrics

Healthy You in 2022 Health Fair

January 29th, 12-2 p.m.

Are you looking to start the New Year off right? Attend our annual Health Fair to sample dietitians’ choice products, pick up coupons and recipes, and enjoy discounts. Available in select stores. 

See Participating Stores

Health Fair

Wellness Wednesday with your Hy-Vee Dietitians

Wellness Wednesday with your Hy-Vee Dietitians Tune in virtually for a live complimentary wellness session over your lunch hour with your Hy-Vee Dietitians. Each week learn about hot trending nutrition topics and delicious foods and/or recipes to add to your routine.

  • January 26th- Balance Your Plate
  • February 2nd- Heart Healthy Hummus
  • February 9th- Heart Healthy Cooking Oils
  • February 16th- Smoothie Boosters
  • February 23rd- Dietitian's Dessert

Sign Up Now

Wellness Wednesday

Freezer Meal Prep Workshop

Free up time in your week by prepping ahead in this virtual class. In under an hour, prepare 5 freezer meals to feed 4-6 people. Stock your freezer with wholesome freezer meals. Click schedule now to see what the menu includes this month!

Registration includes a link to Aisles Online with all the ingredients grouped together so you can easily shop for everything you need.

Schedule Now

Opciones en Español

Freezer Meal Prep Workshop

Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

Schedule Now

Discovery Sessions

Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

Schedule Now

Healthy Habits

Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies. Tours are virtual or in-person, in a group or individually.

Schedule Personal Tour Now

OR sign up for a group tour below (virtual only)

Virtual Diabetes

Related topics

Begin Program

Wellness Services