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October 2019
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Home-Made Meals Workshop

Location: Cooking Classroom (upstairs)
Type: Cooking Class

October 2019- let us help you make more meals at home!

We do the shopping and prep the ingredients. You put together the meal kits at the store, and finish cooking them at home when you're ready for a fresh home-cooked meal.

Register online to hold your spot. Email the store dietitian (at least 2-3 days before your session) with the meals you'd like to prepare at [email protected]

October meals:
#1- Burmese-Style Chicken with noodles {slow-cooker}, $22.00
#2- Chicken and White Bean Chili {slow-cooker}, $27.00
#3- Cuban Citrus Chicken {slow-cooker}, $24.00
#4- Sweet Potato Chicken Curry {slow-cooker}, $24.00
#5- Tender & Tangy Pork Ribs {slow-cooker}, $20.00
#6- Pork with Sauerkraut, Apples and Spätzle {slow-cooker}, $28.00
#7- Italian Sausage, Veggies and Polenta {sheet pan/oven}, $23.00
#8- Home-Style Beef Pot Roast {slow-cooker}, $36.00
#9- Sloppy Joes {slow-cooker}, $16.00
#10- Asian-Style Salmon with Butternut Squash Risotto {oven & stove-top}, $39.00

  • You will pay in-store after the session. 
  • Arrive any time during the time slot you registered for. Work at your own pace.
  • All meals will come with cooking instructions, noting fresh items you may need on cook day.
  • Meals make at least 4 to 6 servings.
  • All meals are freezer-friendly.

For questions or assistance with registration, please call the store dietitian at
608-277-6733 or email [email protected].

October 2019 sessions:

  • Saturday October 12, 9:30 to 10:30 a.m. or 11:00 a.m. to Noon
  • Tuesday October 15, 3:30 to 4:30 p.m. or 5:00 to 6:00 p.m.
  • Wednesday (HALF meals) October 23, 2:30 to 3:30 p.m. or 4:30 to 5:30 p.m.

Tuesday, October 15, 2019 5:00 PM - 6:00 PM
Start Time Max Participants Register
5:00 PM 10 (0 remaining) full