Event Details

Join Kara, your in-store dietitian, for this month’s wellness presentation on how to enjoy the holidays while still keeping your waistline in check. The holidays are a festive time to spend with family, enjoy seasonal goodies, and celebrate at parties, however, sometimes this otherwise joyous time can be overshadowed by guilt or weight gain. Gain the tools and practical tips you’ll need this holiday season to prevent the guilt and enjoy the holiday to its fullest.

Cost: No Fee. Please complete online registration. Presentation will be held in the Meeting Room next to the Wine & Spirits Department.

For more information, or to offer this presentation at your location, please contact Kara at [email protected]