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December 2019
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Simple Fix, Freezer Meal Workshop

Date: 12/20/2019
Time:  6:00 PM - 8:00 PM
Type: Cooking Class
Location: West Ames Hy-Vee Club Room

What can you expect?

  • Assemble 7 family-sized entrees (4-6 servings) at individual stations.
  • We make it easy and simple! All of your groceries will be purchased and ready to go. All ingredients will be washed, arranged and ready to use in advance of preparing the recipe. All you need to do is assemble and create easy freezer-ready meals. You pay only the cost of your groceries and a $10 preparation fee; we do the rest!
  • Clean-up is taken care of – we will do dishes and take out the trash!

How Does Simple Fix work?

  • Register for the workshop on the events calendar Please contact Meggan Brandmeyer at 515-292-5580 or email [email protected] with any questions.
  • Bring something to carry your meals back home, such as plastic tote, laundry basket or cooler on wheels. We will supply paper sacks for non-perishable ingredients.
  • Prepare your recipes with your friends and have fun!
  • Split the grocery bill evenly. We do have a $10 preparation fee per person that is added to the grocery bill.
  • Take home your delicious meals, put them in the freezer and ENJOY later!

Simplify meal planning with delicious recipes picked by the West Ames Dietitian!

Menu for Friday, December 20, 2019

  • Caramelized Onion Chicken
  • Melt-in-your-Mouth Slow Cooker Chicken
  • Spicy Dr. Pepper Shredded Pork
  • Korean Sesame Beef
  • French Dip Roast Beef with Cheese
  • Spicy Shrimp Alfredo
  • Crockpot Chicken Tortilla Soup