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Date:
7/23/2019
Time: 4:00 PM - 6:00 PM
Type: Demo/Sampling
Join us for our first-ever sampling event featuring foods low in FODMAPs! Your Hy-Vee dietitian, Laura Johansen, recently completed extensive training from Monash University about the low FODMAP diet for Irritable Bowel Syndrome (IBS). What are FODMAPS? FODMAPS are a group of carbohydrates that are poorly absorbed in the small intestines of some individuals, and particularly in those who suffer from IBS. Eliminating foods high in FODMAPs for a period of time, and then slowly re-introducing these foods, one at time, can help someone with IBS determine which foods are problematic and which ones are "safe". Be sure to attend this event to try free samples and recipes, get helpful resources, and enter to win a gift basket prize! Call 402-493-0390 or e-mail [email protected] for more information.
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