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February 2019
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Dietitian Pick of the Month: Quaker Old Fashioned Oats

Date: 2/1/2019 - 2/28/2019
Type: Health & Wellness

Try a new item this month and pick up Quaker Old Fashioned Oats

**! Quaker Oats are helping us provide free biometric screenings for customers this month!

Five Reasons to try Quaker Old Fashioned Oats:

1. Whole-grain oats and oat bran may help lower blood cholesterol.  One bowl of Old Fashioned Quaker Oats provides two grams of oat soluble fiber.

2. Adding fiber to your diet can help keep you regular - and oats are a good place to start.

3. Most experts recommend eating at least 25 to 30 grams of fiber a day from grains, fruit and vegetables to help support a healthy digestive system. And one serving of oats provides four of those grams.

4. Whole-grain oats are a complex carbohydrate with nutritional benefits. A bowl of cooked oatmeal breaks down to become energy that is slowly absorbed by your body.

5. Quaker Old Fashioned Oats provides 5 grams of protein per serving.  Start your day off with a bowl of oatmeal topped with your favorite fruit.

**If you purchase 4 Quaker Oats products (Quaker Old Fashioned, Quick or Instant Oats (excluding cups), or Quaker Oatmeal Squares Cereal) up to $50, you are eligible to receive a free biometric screening with our Dietitian during the month of February. Please visit their website at www.quakernutritioncheck.com to receive additional information and upload receipt.  To schedule a biometric screening, contact Ashley at 515.216.2795 or [email protected]