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Date:
2/23/2019
Time: 2:00 PM - 4:00 PM
Type: Cooking Class
Location: Club Room
Start your week off fresh and get your meal prep done in a flash! Join us to assemble 5 wholesome family freezer meals, each feeding a family of 4 in less than 2 hours. The best part is this is a quick way to meal prep AND no clean-up in the kitchen for you because we have you covered. These meals would also be the perfect gift for expecting mothers!
Menu: Herb & Mustard Slow Cooked Roast, Island Verde Roasted Chicken, Fire Roasted Shrimp Tacos, Chinese Beef & Broccoli, Black Bean & Red Pepper Soup
Please sign up 48 hours in advance through Customer Service by stopping by the front desk or calling 417-881-1950. The 48 hours allows us to order the food needed for class. Cancellations must be completed 24 hours before class starts.
For questions on substitutions please contact Dietitian Amanda at [email protected] or by calling her at 417-881-1950.
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