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February 2016
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"DISH" Freezer Meal-Building Workshop

Date: 2/15/2016
Time:  5:30 PM - 7:00 PM
Type: Cooking Class

Are you tired of making the same meals every week? Your Hy-Vee dietitians and our DISH (Dinner is Solved at Hy-Vee) team of "foodies" have the perfect answer for your meal-time dilemmas with this workshop located in your Hy-Vee Club Room. Think of it as a “productive night off” as you prepare six healthy family-sized entrees and three side dishes to take home with the option to bake or freeze. The hard work is done - arrive to find all food ingredients and supplies shopped for, washed and arranged at each meal-building station. All you need to do is cut up a few ingredients, assemble and dish up the meals! No clean-up required! For more information, pricing, and to pre-register please call 402-493-0390 or email [email protected]. If you sign up and then decide that you are unable to participate in the class, we must be notified prior to the pre-registration deadline* for a refund or credit towards a future class. If the deadline has passed, another friend or family member will need to assemble the meals for you. **Please note: If you are unable to find someone to make your meals, there is a $50 service charge for us to assemble your meals. You would be able to pick up your meals the following day.

This month's menu includes: Entrees - Cheddar Baked Potato & Ham Soup; Shrimp Lime Stir-Fry with Brown Rice; Slow-Cooker Chicken Tacos; Marinated Pork Loin; Asian Vegetable Beef-Noodle Bowl; Healthified Mac & Cheese (meatless)  Side Dishes - Banana Chocolate Chip Muffins; Baby Peas with Lemon Pepper & Honey; Sante Fe Bean & Barley Salad (do not freeze)

*Pre-registration Deadline:
Monday, Feb. 15, class - due Monday, Feb. 8, at noon