Date:
12/18/2019
Time: 11:30 AM - 11:45 AM
Type: Health & Wellness
Location: Belton Hy-Vee Customer Service
Join your Belton Hy-Vee Dietitian for a Free Pre-Diabetes and Healthy Eating Nutrition Walk & Talk to learn how to prevent diabetes by making some simple dietary changes! The prevention of diabetes is best tackled through weight management by means of an overall healthful, balanced diet. On our walk, we will talk about following the MyPlate Method to meal planning, portion distortion, what to look for on a nutrition label and highlight healthier products and ingredient substitutions!
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