|
Date:
11/6/2019 - 11/30/2019
Type: Health & Wellness
What is BEGIN? Begin for Diabetes is a 10-week healthy lifestyle and weight management program for people with diabetes that emphasizes weight control, fitness and eating for good health. The program includes information on how to:
Become more aware of healthy food options
Develop meal planning habits
Understand portion sizes
Develop healthier eating habits
Become more active
Learn what MyPlate™ food groups look like
How to prepare healthy foods
Shop healthier
Improve blood sugar control
Who is eligible?
Anyone who has:
Type 1 Diabetes
Type 2 Diabetes
Diabetes Complications
A1C Greater than 7%
Gestational Diabetes
** The typical price of the BEGIN Program is $299 for 10 weeks. During the entire month of November, the program will be discounted to $200 when you sign up. [$20 per week]. This is a great opportunity to be become more educated, but more importantly, to better your health and lifestyle.
To register, contact Elizabeth at [email protected] or 515.251.5284
|
