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October 2019
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“Simple Fix™" - Freezer Meal Preparation Workshop* - $115

Date: 10/29/2019
Time:  5:30 PM - 7:30 PM
Type: Cooking Class

Are you tired of making the same meals every week? Your Hy-Vee dietitians and our Simple Fix™ team of "foodies" have the perfect answer for your meal time dilemmas with this workshop located in your Hy-Vee Club Room. Think of it as a “productive night off” as you prepare 6 healthy family-sized entrees and 3 side dishes to take home with the option to bake or freeze. The hard work is done - arrive to find all food ingredients and supplies shopped for, washed and arranged at each meal-building station.  All you need to do is cut up a few ingredients, assemble and dish up the meals!  No clean-up required!  For more information, pricing, and to pre-register please call 402-493-0390 or email [email protected] If you sign up and then decide that you are unable to participate in the class, we must be notified prior to the pre-registration deadline for a refund or credit towards a future class. If the deadline has passed, another friend or family member will need to assemble the meals for you. **Please note: If you are unable to find someone to make your meals, there is a $60 service charge for us to assemble your meals. You would be able to pick up your meals the following day.  This month's menu includes:  Entrees – Slow Cooker White Chicken Chili, Thai Peanut Chicken with Whole Wheat Noodles, Orange Herbed Pork Roast, Quick Beef Fajitas, Mustard Glazed Salmon, Vegetable Lasagna Soup (meatless). Side Dishes: Blueberry Bran Muffins, Spicy Cauliflower Stir-Fry, Sante Fe Bean & Barley Salad (do not freeze)

Pre-payment deadline: Tuesday, Oct 22, at noon