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Date:
1/13/2020
Time: 7:00 PM - 8:00 PM
Type: Health & Wellness
Location: SweatFIT Club (3975 100th St, Urbandale, IA 50322)
How do I focus on eating well while keeping an active lifestyle? Plus, what do all of those words mean when I look at the food label?
Hy-Vee Registered Dietitian Ashley Danielson will spend time with us to break everything down, including macronutrients, the food label and how to decipher it, and how to incorporate mindful eating into our lifestyle. Join us as we learn, get to sample, and sign up for a future grocery shopping tour with your Dietitian!
Join us for an information packed hour on nutrition with Hy-Vee HealthMarket Registered Dietitian Ashley Danielson, RDN, LD.
A store tour will held to compliment this session on January 30 at 5 p.m. at the West Des Moines Hy-Vee HealthMarket. Must register for the tour at this workshop.
Cost: $20/person (discounted). Challengers FREE
Sign up through SweatFIT Club: https://www.sweatfitclub.com/schedule-fitness-classes.html
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