Skip to main content
Search

Calendar of Events

January 2020
Sun Mon Tues Wed Thu Fri Sat
   1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Simple Fix Meal Prep Class: Family Friendly

Date: 1/5/2020
Time:  2:00 PM - 3:30 PM
Type: Cooking Class
Location: Club Room

Every Sunday in January we will hold a Simple Fix meal prep workshop where you will assemble 5 family freezer meals, each feeding a family of at least 4. Servings per person breaks down to only $5 per person for a wholesome meal that is full of flavor! 

Prepping meals ahead of time will allow you more time throughout the week for family or even keeping up with your workout routine. Check out the menus at Customer Service or email Dietitian Amanda at [email protected]

Menu: Bacon Spinach & Egg Bake, Chicken Enchilada Stew, Roasted Shrimp Tacos, Vegetable Soup, Honey Dijon Pork  & Green Beans

Cost $100 if attending class. For pick-up only $125. Sign up through Customer Service (417-881-1950) 48 hours in advance.

Instructor: Audrey Williams

*Gluten free substitutions available upon request in advance.