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Date:
1/25/2018
Time: 6:00 PM - 7:00 PM
Type: Health & Wellness
Location: Edgewood Rd Hy-Vee Club Room
Does your family need a healthy recharge? Ask your local dietitian about our Begin 4 Kids program, a 4-week lifestyle management program that emphasizes food groups, activity, and eating for good health. Kids and their families will learn about portion sizes, meal planning, and how to move more. This week's topic is focused on learning what fuels your body and how to be more active. Classes are family-friendly, interactive and always include trying new foods. Any Hy-Vee dietitian can answer your questions, or contact Christy at 319-378-0672 or [email protected] to sign up today. Pre-registration required.
Outline of next sessions:
Week 2 February 1 at 6:00 p.m.: Group Session Topic: Shopping 4 You
Week 3 February 8 at 6:00 p.m.: Group Session Topic: Food 4 Focus
Week 4 February 15 at 6:00 p.m.: Group Session Topic: Portions 4 You
If you can't make this session work. We will be starting another Begin 4 Kids Class on Thursday, April 12, at 6:00 p.m. Classes will also meet at 6:00 p.m. on April 19, 26 and May 3. If you are interested in signing up for this series, please contact Kim Proctor at [email protected].
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