Yellow Rice and Chicken

Recipe

Yellow Rice and Chicken

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Recipe Data

12
Servings

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    Servings and Ingredients

    Ingredients
    Serves 12
    QuantityIngredientAdd
    1small onion, chopped finely
    3 clove(s)garlic
    1green pepper, chopped
    1(14.5 oz) can stewed tomatoes
    1 tsp.cumin
    1 tsp.garlic powder
    1 tsp.oregano
    olive oil, enough to moisten
    9 c.water
    12chicken thighs
    5 c.uncooked Uncle Ben's long-grain rice (not instant)

    Directions

    1. Bring to a boil. Add rice. Simmer about 10 minutes. Turn off heat, cover and let stand approximately 10 minutes.
    2. In a large skillet, heat onion, garlic, green pepper, stewed tomatoes, cumin, garlic powder, oregano and olive oil.
    3. Add water and chicken. Cook about 45 minutes.
    4. Remove chicken. Tear apart meat and return to skillet.

    Nutrition facts

    Servings

    500 Calories per serving

    Amounts Per Serving

    • Total Fat: 15g
    • Cholesterol: 80mg
    • Sodium: 180mg
    • Total Carbohydrates: 66g
    • Protein: 22g

    Daily Values

    0%
    Vitamin A 6%
    0%
    Vitamin C 25%
    0%
    Iron 25%
    0%
    Calcium 4%