Recipe
Author
Hy-Vee Employee Cookbook
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 3 large onions, sliced | ||
| 1 medium green pepper, minced | ||
| 3 tbsp. shortening | ||
| 1 ½ lbs. ground beef | ||
| 2 c. cooked tomatoes | ||
| ¾ c. uncooked rice | ||
| 1 tsp. chili powder | ||
| 2 tsp. salt | ||
| ⅛ tsp. pepper |
Directions
- Preheat oven to 400 degrees.
- Saute onion and green pepper in shortening until onions are yellow.
- Add ground beef and fry until ground beef falls apart and the meat is no longer pink. Drain off grease.
- Add tomatoes, rice, chili powder, salt and pepper.
- Pour into greased 2-quart baking dish.
- Bake uncovered for 1 hour.
Nutrition facts
Servings
350 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 70mg
- Sodium: 860mg
- Total Carbohydrates: 31g
- Protein: 26g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 70%
0%
Iron 25%
0%
Calcium 4%