Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (12.3 oz) pkg extra-firm lite tofu, drained, cut into bite-size pieces | ||
| 5 tbsp. sweet-and-tangy stir-fry sauce, divided | ||
| 1 (16 oz) pkg Hy-Vee stir-fry vegetables | ||
| 2 c. uncooked Minute rice | ||
| 2 c. water |
Directions
- Heat skillet over medium-high heat; stir in tofu and 2 tablespoons sauce. Cook 2 minutes.
- Stir in vegetables and remaining sauce. Cook 5 minutes or until vegetables are crisp-tender.
- Meanwhile, prepare rice according to package directions, using 2 cups water. Serve stir-fry over rice.
Nutrition facts
Servings
270 Calories per serving
Amounts Per Serving
- Total Fat: 1g
- Cholesterol: 0mg
- Sodium: 330mg
- Total Carbohydrates: 52g
- Protein: 11g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 30%
0%
Iron 10%
0%
Calcium 4%