Spicy Cauliflower Soup

Recipe

Soup, Chili & Stew
Spicy Cauliflower Soup

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Recipe Data

10
Servings

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    Servings and Ingredients

    Ingredients
    Serves 10
    QuantityIngredientAdd
    ½ c.chopped red onion
    1 tbsp.Hy-Vee Select olive oil
    2(14.5 oz each) cans Hy-Vee chicken broth
    4 c.cauliflower florets
    ½ c.chopped portabella mushrooms
    1 c.chopped ham
    6 oz.Hy-Vee pepper jack cheese, cubed
    ¼ tsp.cayenne pepper
    1 tbsp.Hy-Vee parsley flakes
    Hy-Vee salt and Hy-Vee pepper, to taste
    ¼ c.Hy-Vee half-and-half
    ¼ c.Hy-Vee potato flakes

    Directions

    1. In a large pot over medium heat, cook onion in oil until just beginning to brown. Pour in chicken broth. Bring to a boil.
    2. Stir in cauliflower and mushrooms. Return to a boil. Simmer 5 to 6 minutes or until cauliflower is tender.
    3. Remove half of the cauliflower mixture. Puree in a blender or food processor until smooth. Return to remaining half of cauliflower mixture.
    4. Stir in remaining ingredients except for potato flakes. Cook until cheese is melted. Stir in potato flakes.

    Nutrition facts

    Servings

    150 Calories per serving

    Amounts Per Serving

    • Total Fat: 10g
    • Cholesterol: 25mg
    • Sodium: 780mg
    • Total Carbohydrates: 5g
    • Protein: 9g

    Daily Values

    0%
    Vitamin A 6%
    0%
    Vitamin C 35%
    0%
    Iron 2%
    0%
    Calcium 15%