Recipe
Salad
Southern Caviar on Greens
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 10
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. diced red onion | ||
| 1 medium green bell pepper, chopped | ||
| ½ c. diced green onion | ||
| 1 jalapeno pepper, chopped | ||
| 1 tbsp. minced garlic | ||
| 1 (15 oz) can Hy-Vee black beans, drained and rinsed | ||
| 1 (15 oz) can black-eyed peas, drained and rinsed | ||
| 1 c. zesty Italian salad dressing | ||
| 1 (5 oz) package Hy-Vee spring mix lettuce |
Directions
- In a medium bowl, stir together red onion, bell pepper, green onion, jalapeno pepper, garlic, black beans, black-eyed peas and salad dressing. Cover and refrigerate two to three hours or overnight.
- To serve, place lettuce leaves in a large bowl. Top with onion mixture.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 9g
- Cholesterol: 0mg
- Sodium: 690mg
- Total Carbohydrates: 16g
- Protein: 5g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 25%
0%
Iron 8%
0%
Calcium 4%