Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 5
| Quantity | Ingredient | Add |
|---|---|---|
| 5 medium green peppers | ||
| 1 lbs. lean ground beef | ||
| ⅓ c. chopped onion | ||
| 1 (14.5 oz) can Hy-Vee Italian-style diced tomatoes | ||
| ½ c. Hy-Vee instant rice, uncooked | ||
| ½ c. water | ||
| 1 c. shredded Hy-Vee sharp cheddar cheese | ||
| ½ c. Hy-Vee medium salsa |
Directions
- Cut tops off green peppers; remove seeds and membrane. Precook peppers in boiling salted water 5 minutes; drain.
- Brown meat with onion. Drain; return to skillet. Add tomatoes, rice and 1/2 cup water. Cover and simmer 15 minutes. Stir in cheese.
- Stuff peppers 2/3 full; arrange in slow-cooker. Pour salsa over peppers.
- Cover and cook on low for 7 to 8 hours or on high for 4 hours.
Nutrition facts
Servings
320 Calories per serving
Amounts Per Serving
- Total Fat: 15g
- Cholesterol: 75mg
- Sodium: 520mg
- Total Carbohydrates: 22g
- Protein: 25g
Daily Values
0%
Vitamin A 25%
0%
Vitamin C 190%
0%
Iron 20%
0%
Calcium 20%
Recipe Source:
Hy-Vee HealthMarket, May 2007.