Simple Smoothie Breakfast Bowl


Simple Smoothie Breakfast Bowl

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3.5 out of 5 stars
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Recipe Data


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Servings and Ingredients

¼ripe avocado
1small ripe banana
1 c.frozen mixed berries
1large handful spinach
1 c.skim milk
½ tbsp.chia seeds
1/2 - 1 scoop vanilla protein powder (about 12-15g whey protein)
Optional toppings: fresh berries, roasted sunflower seeds or pepitas, mixed nuts, maple vanilla coconut chips, drizzle agave syrup


  1. Combine avocado, banana, berries, spinach, milk, chia seeds and protein powder in a blender.
  2. Blend on HIGH until creamy and smooth.
  3. Pour smoothie into serving bowl and top with desired toppings. Enjoy!

Nutrition facts


442 Calories per serving

Amounts Per Serving

  • Total Fat: 14g
  • Sodium: 221mg
  • Total Carbohydrates: 55g
  • Protein: 26g

Recipe Source:

Hy-Vee Waukee Dietitian, Erin Good