Recipe
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
2 c. diced pineapple | ||
¼ c. diced red onion | ||
¼ c. chopped fresh parsley | ||
2 tbsp. lime juice | ||
1 tbsp. Hy-Vee canola oil | ||
4 (4 oz each) yellowfin tuna fillets | ||
¼ tsp. Hy-Vee salt | ||
½ tsp. Hy-Vee black pepper |
Directions
- Combine pineapple, onion, parsley and lime juice in a medium-size bowl. Refrigerate until ready to serve.
- Heat oil in large skillet over medium-high heat. Add tuna fillets. Sprinkle with salt and pepper.
- Heat oil in large skillet over medium-high heat. Add tuna fillets. Sprinkle with salt and pepper.
- Top tuna with pineapple relish and serve.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 5g
- Cholesterol: 60mg
- Sodium: 190mg
- Total Carbohydrates: 13g
- Protein: 27g
Daily Values
0%
Vitamin A 8%
0%
Vitamin C 80%
0%
Iron 8%
0%
Calcium 2%