Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. tuna steaks | ||
| 2 tsp. Hy-Vee canola oil, plus additional as needed | ||
| Hy-Vee salt, to taste | ||
| Hy-Vee ground black pepper, to taste | ||
| Hy-Vee Short Cuts fresh pineapple-peach salsa, optional |
Things To Grab
- Silicone pastry brush
- Charcoal or gas grill
- Paper towel
Directions
- Brush tuna steaks with 2 teaspoons canola oil and season with salt and black pepper.
Preheat grill to medium-high heat for direct cooking. Lightly oil the grill grates by rubbing grates with an oiled paper towel. Grill tuna steaks 4 to 6 minutes, turning once halfway through cooking, or until fish begins to flake when tested with a fork but is still pink in the center.
Hyvee Culinary Expert Tip
To cook on stovetop: Heat 2 tablespoons canola oil in a large skillet over medium-high heat. Add fish to pan and cook 4 to 6 minutes, turning once halfway through cooking, or until fish begins to flake when tested with a fork but is still pink in center.
- Serve fish with fresh salsa, if desired.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 45mg
- Sodium: 50mg
- Total Carbohydrates: 0g
- Protein: 28g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 0%
0%
Iron 4%
0%
Calcium 0%