Recipe
Drink
Recovery Smoothie
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 3
| Quantity | Ingredient | Add |
|---|---|---|
| 1 medium banana | ||
| 1 c. Hy-Vee frozen blueberries | ||
| 1 c. Hy-Vee 1% chocolate milk | ||
| 1 (6 oz) container Hy-Vee non-fat banana cream yogurt | ||
| 1 scoop chocolate protein powder |
Directions
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Nutrition facts
Servings
180 Calories per serving
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 10mg
- Sodium: 150mg
- Total Carbohydrates: 29g
- Protein: 12g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 10%
0%
Iron 4%
0%
Calcium 15%