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Raspberry Almond Smoothie

Recipe

Breakfast
Raspberry Almond Smoothie

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Recipe Data

4
Servings

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    Hy-Vee Test Kitchen

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    		2 c. Blue Diamond® Original Almond Breeze®
    		1 (10 ounce) package Cascadian Farm® frozen raspberries
    		2 medium bananas, sliced
    		2 to 3 tbsp honey
    		½ tsp. almond extract
    		2 tbsp. Bob's Red Mill® whole ground flaxseed meal, optional

    Directions

    1. Combine ingredients in a blender; puree until smooth. Pour into 4 glasses; sip and enjoy.

    Nutrition facts

    Servings

    228 Calories per serving

    Amounts Per Serving

    • Total Fat: 3g
      • Saturated Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 111mg
    • Total Carbohydrates: 51g
      • Dietary Fiber: 7g
    • Protein: 3g

    Daily Values

    0%
    Calcium 7%

    Recipe Source:

    Blue Diamond (http://www.bluediamond.com), HealthMarket, April 2012

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