Recipe
Dessert
Pumpkin Parfait
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 5
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (1.34 oz) pkg Hy-Vee fat-free/sugar-free instant vanilla pudding | ||
| 1 ½ c. Hy-Vee skim milk | ||
| 1 c. canned Hy-Vee pumpkin | ||
| 1 tsp. pumpkin pie spice | ||
| ½ c. gingersnap cookie crumbs (10 to 12 cookies) | ||
| 5 tbsp. Reddi-wip whipped topping |
Directions
- Prepare pudding according to package directions using 1-1/2 cup milk. Stir pumpkin and pumpkin pie spice into pudding mixture.
- Spoon 1/2 cup pumpkin pudding mixture into 5 clear parfait serving dishes. Top each pudding with 1 tablespoon cookie crumbs. Spoon remaining pudding on top of cookie crumbs.
- Top each parfait with 1 tablespoon Reddi-wip. Sprinkle remaining crumbs on whipped topping.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 2.5g
- Cholesterol: 5mg
- Sodium: 490mg
- Total Carbohydrates: 27g
- Protein: 4g
Daily Values
0%
Vitamin A 220%
0%
Vitamin C 4%
0%
Iron 10%
0%
Calcium 10%