Pumpkin Parfait

Recipe

Dessert
Pumpkin Parfait

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User Rating

3.4 out of 5 stars
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5 ratings

Recipe Data

5
Servings

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    Servings and Ingredients

    Ingredients
    Serves 5
    QuantityIngredientAdd
    1(1.34 oz) pkg Hy-Vee fat-free/sugar-free instant vanilla pudding
    1 ½ c.Hy-Vee skim milk
    1 c.canned Hy-Vee pumpkin
    1 tsp.pumpkin pie spice
    ½ c.gingersnap cookie crumbs (10 to 12 cookies)
    5 tbsp.Reddi-wip whipped topping

    Directions

    1. Prepare pudding according to package directions using 1-1/2 cup milk. Stir pumpkin and pumpkin pie spice into pudding mixture.
    2. Spoon 1/2 cup pumpkin pudding mixture into 5 clear parfait serving dishes. Top each pudding with 1 tablespoon cookie crumbs. Spoon remaining pudding on top of cookie crumbs.
    3. Top each parfait with 1 tablespoon Reddi-wip. Sprinkle remaining crumbs on whipped topping.

    Nutrition facts

    Servings

    140 Calories per serving

    Amounts Per Serving

    • Total Fat: 2.5g
    • Cholesterol: 5mg
    • Sodium: 490mg
    • Total Carbohydrates: 27g
    • Protein: 4g

    Daily Values

    0%
    Vitamin A 220%
    0%
    Vitamin C 4%
    0%
    Iron 10%
    0%
    Calcium 10%