Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| ¼ c. Hy-Vee flour | ||
| ¼ tsp. Hy-Vee black pepper | ||
| 6 (4 oz each) lean boneless pork chops | ||
| 1 tbsp. Hy-Vee Select olive oil | ||
| ½ c. Hy-Vee reduced-sodium chicken broth | ||
| ⅓ c. Hy-Vee honey mustard | ||
| 1 (15 oz) can Hy-Vee light pear halves, drained and chopped |
Directions
- Combine flour and pepper in a wide shallow dish. Dredge pork chops in seasoned flour and discard remaining seasoned flour.
- Heat oil in a large skillet over medium heat and cook pork chops, in batches if necessary, until browned and internal temperature reaches 145 degrees, about 6 minutes per side. Remove pork chops from skillet and keep warm.
- Combine chicken broth and honey mustard and add to skillet. Bring to a simmer, add pears and simmer for 5 minutes. Return pork chops to skillet and heat through.
- Serve pork chops with pear sauce spooned on top.
Nutrition facts
Servings
230 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 70mg
- Sodium: 160mg
- Total Carbohydrates: 13g
- Protein: 25g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 2%
0%
Iron 6%
0%
Calcium 2%