Recipe
Breakfast
Peach Pie Passion Smoothie
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 2 medium peaches | ||
| 1 c. Organic Valley 2% milk | ||
| 1 tbsp. flax seeds | ||
| ¼ tsp. vanilla extract | ||
| ⅛ tsp. cinnamon | ||
| 3 large pitted dates |
Directions
- Peel and pit peaches; freeze.
- Combine milk and flax seeds in blender; blend for 3 minutes.
- Add the remaining ingredients and puree for 3 to 5 minutes. Pour into tall glasses.
Nutrition facts
Servings
190 Calories per serving
Amounts Per Serving
- Total Fat: 4.5g
- Cholesterol: 10mg
- Sodium: 50mg
- Total Carbohydrates: 33g
- Protein: 6g
Daily Values
0%
Vitamin A 10%
0%
Vitamin C 10%
0%
Iron 4%
0%
Calcium 15%
Recipe Source:
www.organicvalley.com, Hy-Vee HealthMarket, June 2007.