Place Icelandic yogurt, lemon zest, lemon juice, honey, flaxseed, and chia seeds in a small bowl. Stir to combine.
Recipe
Breakfast
Lemon-Blueberry Icelandic Yogurt Parfaits
Primary Media
Description
What makes this parfait so special? Besides silky Icelandic yogurt, it's got Lemon Glazed California Almonds with Dried Blueberries—yes, that's all one product from Culinary Tours, and it's our new favorite yogurt topper.
Servings and Ingredients
Ingredients
Serves 1
Quantity | Ingredient | Add |
---|---|---|
1 (5.3-oz.) container Culinary Tours blueberry Icelandic yogurt | ||
1 tsp. lemon zest, plus additional for garnish | ||
1 tsp. fresh lemon juice | ||
2 tsp. Hy-Vee honey | ||
1 tsp. ground flaxseed | ||
2 tsp. Hy-Vee HealthMarket chia seeds | ||
2 tbsp. Hy-Vee unsweetened coconut flakes, toasted and divided | ||
2 tbsp. Culinary Tours lemon glazed California almonds with blueberries, divided | ||
fresh blueberries, optional |
Things To Grab
- Small bowl
- Pint-size glass container
Directions
Place half of the yogurt into a pint-size glass container. Top with half of the toasted coconut flakes and half of the lemon glazed almonds and blueberries. Repeat layers. Garnish parfait with fresh blueberries and additional lemon zest, if desired.
Nutrition facts
Servings
360 Calories per serving
1 parfait
Amounts Per Serving
- Total Fat: 17g
- Cholesterol: 25mg
- Sodium: 100mg
- Total Carbohydrates: 38g
- Protein: 18g
Daily Values
0%
Iron 6%
0%
Calcium 15%
0%
Vitamin D 0%
0%
Potassium 2%
Recipe Source:
Hy-Vee Test Kitchen