Preheat oven to 400 degrees. Lightly spray 6 medium muffin cups with cooking spray; set aside.
Recipe
Author
Hy-Vee Test Kitchen
Save Options
Description
An individual meatloaf recipe baked in muffin cups and topped with a sweet and tangy tomato sauce.
To make this recipe even healthier, check out dietitian Amanda's substitutions. View all of her healthier tips and tricks by viewing her segment on HSTV.com.
Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (8-oz.) can Hunt's tomato sauce | ||
| 3 tbsp. Hy-Vee brown sugar, packed | ||
| 1 tbsp. spicy brown mustard | ||
| 1 lbs. 80% lean ground beef | ||
| 1 (14.5-oz.) can Hunt's petite diced tomatoes, drained | ||
| ⅓ c. yellow onion, finely chopped | ||
| ¾ c. Italian-style bread crumbs | ||
| 1 Hy-Vee large egg, beaten | ||
| ⅛ tsp. Hy-Vee salt | ||
| ⅛ tsp. Hy-Vee ground black pepper |
Things To Grab
- Hy-Vee nonstick cooking spray
- Standard muffin tin
- Small bowl
- Baking sheet
- Meat thermometer
Directions
Combine tomato sauce, brown sugar and mustard in small bowl; set aside.
Combine all remaining ingredients in large bowl. Add 1/4 cup reserved sauce mixture to meat mixture and mix in. Divide meat mixture evenly and place into prepared muffin cups. Place muffin pan on baking sheet.
Bake 25 minutes or until no longer pink in centers (165 degrees). Top each mini loaf with 2 tablespoons sauce; bake 5 minutes more or until sauce is set. Serve with remaining sauce.
Nutrition facts
Servings
310 Calories per serving
Amounts Per Serving
- Total Fat: 17g
- Cholesterol: 85mg
- Sodium: 60mg
- Total Carbohydrates: 23g
- Protein: 17g
Daily Values
0%
Iron 15%
0%
Calcium 4%
0%
Vitamin D 0%
0%
Potassium 10%
Recipe Source:
Courtesy of ConAgra Foods, Inc.