Recipe
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
1 (1.5 pound) pkg Hy-Vee Natural chicken tenders | ||
6 tbsp. 1/3-less fat chive and onion cream cheese, divided | ||
6 slice(s) prosciutto |
Directions
- Spread 1 tablespoon cream cheese each on 6 chicken tenders. Top with remaining chicken tenders. Wrap one slice prosciutto or ham around the middle of each pair of chicken tenders, leaving ends exposed.
- Heat a large non-stick skillet over medium heat. Coat with non-stick cooking spray and add chicken. Cook chicken for 5 minutes. Carefully turn chicken. Reduce heat to medium-low, cover; continue cooking 8 minutes, or until chicken reaches 165 degrees.
- Serve with whole wheat couscous, steamed broccoli, fresh strawberries and milk, if desired.
- Hint: These roll-ups freeze well. Freeze uncooked; thaw in the refrigerator and cook as directed. These look elegant enough for company yet they are easy enough to do on a weeknight. They go together in a flash!
Nutrition facts
Servings
120 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 75mg
- Sodium: 400mg
- Total Carbohydrates: 2g
- Protein: 22g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 0%
0%
Iron 6%
0%
Calcium 2%