Herbed Chicken Roll-ups

Recipe

Herbed Chicken Roll-ups

Primary Media

User Rating

0 out of 5 stars
Rate it:
0 ratings

Recipe Data

6
Servings

Recipe Wellness Badges

    Author

    Save Options

    Servings and Ingredients

    Ingredients
    Serves 6
    QuantityIngredientAdd
    1 (1.5 pound) pkg Hy-Vee Natural chicken tenders
    6 tbsp. 1/3-less fat chive and onion cream cheese, divided
    6 slice(s) prosciutto

    Directions

    1. Spread 1 tablespoon cream cheese each on 6 chicken tenders. Top with remaining chicken tenders. Wrap one slice prosciutto or ham around the middle of each pair of chicken tenders, leaving ends exposed.
    2. Heat a large non-stick skillet over medium heat. Coat with non-stick cooking spray and add chicken. Cook chicken for 5 minutes. Carefully turn chicken. Reduce heat to medium-low, cover; continue cooking 8 minutes, or until chicken reaches 165 degrees.
    3. Serve with whole wheat couscous, steamed broccoli, fresh strawberries and milk, if desired.
    4. Hint: These roll-ups freeze well. Freeze uncooked; thaw in the refrigerator and cook as directed. These look elegant enough for company yet they are easy enough to do on a weeknight. They go together in a flash!

    Nutrition facts

    Servings

    120 Calories per serving

    Amounts Per Serving

    • Total Fat: 3g
    • Cholesterol: 75mg
    • Sodium: 400mg
    • Total Carbohydrates: 2g
    • Protein: 22g

    Daily Values

    0%
    Vitamin A 4%
    0%
    Vitamin C 0%
    0%
    Iron 6%
    0%
    Calcium 2%