Recipe
Author
Hy-Vee Test Kitchen
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Description
Chimichurri sauce, made from herbs, spices, and olive oil turns chicken into a flavorful grilled masterpiece.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. fresh flat-leaf parsley leaves | ||
| ½ c. chopped yellow onion | ||
| 3 clove(s) garlic | ||
| ¼ c. fresh oregano leaves | ||
| ¼ tsp. crushed red pepper flakes | ||
| 2 tbsp. white wine vinegar | ||
| 2 tbsp. water | ||
| ¼ tsp. Hy-Vee sugar | ||
| Hy-Vee salt and Hy-Vee black pepper, to taste | ||
| 4 (4 oz each) boneless, skinless chicken breasts |
Directions
- Combine parsley, onion, garlic, oregano, red pepper flakes, vinegar and water in a food processor. Pulse until finely chopped. Cover and refrigerate for at least 1 hour. Stir in sugar and season to taste with salt and pepper.
- Season chicken breasts with salt and pepper. Grill chicken over medium coals until internal temperature reaches 165 degrees, about 8 minutes per side.
- Serve chicken with sauce.
Nutrition facts
Servings
150 Calories per serving
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 65mg
- Sodium: 85mg
- Total Carbohydrates: 4g
- Protein: 27g
Daily Values
0%
Vitamin A 30%
0%
Vitamin C 45%
0%
Iron 10%
0%
Calcium 6%
Recipe Source:
Hy-Vee Seasons Healthy Living Recipes Cookbook.