Recipe
Breakfast
Green Slime Smoothie
Primary Media
Servings and Ingredients
Ingredients
Serves 2
Quantity | Ingredient | Add |
---|---|---|
1 banana, cut into chunks | ||
1 c. grapes | ||
1 (6 ounce) tub vanilla yogurt | ||
½ apple, cored and chopped | ||
1 ½ c. fresh spinach leaves |
Directions
- Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.
Nutrition facts
Servings
200 Calories per serving
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 5mg
- Sodium: 90mg
- Total Carbohydrates: 46g
- Protein: 6g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 20%
0%
Iron 6%
0%
Calcium 15%