Eggless Nog

Recipe

Drink
Eggless Nog

Primary Media

User Rating

0 out of 5 stars
Rate it:
0 ratings

Recipe Data

10
Servings

Recipe Wellness Badges

    Author

    Save Options

    Servings and Ingredients

    Ingredients
    Serves 10
    QuantityIngredientAdd
    1 qt.skim milk
    1 c.fat-free egg substitute
    ¼ c.sugar
    ½ c.instant vanilla pudding mix
    2to 3 tsp vanilla extract
    ½ tsp.ground nutmeg

    Directions

    1. Place all ingredients in a blender container and blend until smooth.
    2. Chill for several hours.
    3. Shake or stir eggnog well before serving.

    Nutrition facts

    Servings

    102 Calories per serving

    Amounts Per Serving

    • Total Fat: 0g
    • Cholesterol: 4mg
    • Sodium: 210mg
    • Protein: 5g

    Recipe Source:

    The Cooking Cardiologist cookbook.